OmBodies Yoga

200-hour Yoga Teacher Training

200-HOUR YTT  ●  COMPREHENSIVE TRAINING  ●  A CAREER YOU LOVE
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FROM YOGA ENTHUSIAST TO EMPOWERED YOGA TEACHER: YOUR JOURNEY STARTS HERE!

Dive into this comprehensive, expert-led, 200-hour yoga teacher training to build the strong foundation your yoga teaching career deserves!

Personal Transformation

This training isn’t just about learning to teach—it’s about becoming the best version of yourself. Through immersive study of yoga philosophy, anatomy, and mindfulness practices, you’ll gain tools for personal growth and self-discovery that extend far beyond the mat.

Expert-Led Training

As the sole trainer for this program, Heather Otterbine (E-RYT 500, Yoga Medicine Therapeutics Specialist) brings nearly 15 years of experience training yoga teachers. With personalized mentorship and hands-on guidance, you’ll gain the confidence, skills, and knowledge to lead impactful yoga classes and inspire others.

Comprehensive Curriculum

From mastering alignment and sequencing to understanding the business of yoga, this program equips you with everything you need to succeed. Plus, with small class sizes and personalized mentorship, you’ll feel fully supported every step of the way.

WHAT YOU WILL LEARN IN THE OMBODIES YOGA 200-HOUR YOGA TEACHER TRAINING

  • Develop a strong foundation in yoga philosophy, anatomy, and alignment-based asana.
  • Learn how to create intelligent, creative, and accessible class sequences.
  • Explore functional anatomy and biomechanics to support safe and sustainable movement.
  • Gain confidence in cueing, adjusting, and holding space for a wide variety of students.
  • Deepen your personal practice while stepping into your voice as a teacher.
  • The principles of mindfulness, breathwork, and meditation for nervous system support.
  • Learn to adapt and modify poses for different bodies, abilities, and life stages.
  • Build the skills to teach with authenticity, clarity, and heart.
Your 200-hour OmBodies Yoga Teacher Training Bundle Includes...

These Amazing PERKS, BENEFITS & MORE

Get Started Today...Become a Fully Trained & Certified Yoga Teacher By Fall 2025!

200-hour YTT Recorded Content Library: Teaching Yoga

The Teaching Yoga section equips you with the essential skills to become a confident and effective yoga instructor. From mastering class sequencing and cueing to understanding the art of creating a safe and inclusive space, these recorded modules provide everything you need to get started on your journey to inspire and guide your future students.

200-hour YTT Recorded Content Library: Anatomy

Dive into the fascinating connection between anatomy, physiology, and yoga. This content library offers in-depth lessons on how the body moves and functions, empowering you to teach with confidence and precision. From understanding key muscle groups to exploring safe alignment principles, these modules are designed to enhance both your practice and your teaching.

200-hour YTT Resource Library

The Resource Library is your go-to hub for all the essential materials you’ll need throughout your training. From comprehensive manuals to detailed worksheets and handouts, this section is designed to support your learning journey and provide you with tools to reference long after the training is complete.

200-hour YTT Zoom Replay Library

Missed a live session or want to revisit key lessons? The Zoom Replay Library gives you on-demand access to recorded training sessions, so you can learn at your own pace and review important concepts anytime. It’s the perfect way to stay connected and fully absorb the material.

4 In-Person YTT Weekends

Get ready for 8 unforgettable days of immersive, hands-on learning! These in-person weekends are the heart of your yoga teacher training journey—where theory comes to life, connections deepen, and transformation happens. From practicing alongside your peers to receiving personalized guidance, these weekends are designed to inspire, empower, and prepare you to step confidently into your role as a yoga teacher.

Unlimited Yoga Classes @ OmBodies Yoga

Experience the ultimate perk of your training—unlimited yoga classes at OmBodies Yoga! 🧘‍♀️ For the duration of your program, you’ll have full access to our diverse class schedule, giving you the chance to deepen your personal practice, explore different styles, and connect with our vibrant yoga community. It’s the perfect way to immerse yourself in the yoga lifestyle while building confidence on and off the mat!

200-hour YTT Certification from OmBodies Yoga & Functional Wellness

Celebrate your incredible achievement with a 200-hour certification from OmBodies Yoga & Functional Wellness! 🎉 This prestigious credential not only marks the completion of your transformative journey but also opens the door to a fulfilling career as a certified yoga teacher. As a Yoga Alliance Registered Yoga School, our certification is recognized worldwide, giving you the tools, confidence, and credibility to inspire others and make a lasting impact in the yoga community. This is more than a certification—it’s a milestone worth celebrating!

Eligibility for Registration with Yoga Alliance

As a graduate of OmBodies Yoga’s 200-hour teacher training, you’ll be eligible to register with Yoga Alliance as a 200-hour Registered Yoga Teacher (RYT-200). 🌟 This globally recognized credential demonstrates your commitment to professional standards and opens doors to teaching opportunities worldwide. Joining the Yoga Alliance community not only enhances your credibility but also connects you to a network of yoga professionals dedicated to inspiring and empowering others through the practice of yoga.
MEET YOUR TEACHER

Heather Otterbine

Founder, Owner, & Lead Trainer
Double 500-hour Certified E-RYT 500 | Yoga Medicine Registered Therapeutics Specialist | Functional Nutrition Guide | YACEP

Heather’s yoga journey began nearly 25 years ago, and it has been one of transformation, growth, and passion. After five years of dedicated practice, she took the leap into her first 200-hour yoga teacher training—and she hasn’t looked back since.

As a teacher, Heather’s Vinyasa yoga classes are known for their creative, challenging sequences that emphasize precision cueing, healthy alignment, and a deep integration of pranayama and meditation. With her extensive knowledge of anatomy and physiology, she creates an experience that is both empowering and transformative for her students.

Education & Expertise That Matter
Heather is a double 500-hour certified E-RYT 500, Yoga Medicine Registered Therapeutics Specialist, YACEP, and MBG Functional Nutrition Guide. She has completed over 1,800 hours of training across various yoga traditions, yoga therapeutics, and functional nutrition.

Throughout her career, Heather has had the privilege of studying with renowned teachers such as Tiffany Cruikshank, Seane Corn, Tias Little, Rod Stryker, Maty Ezraty, Noah Maze, Kathryn Budig, and many more.

A Few Words from Heather:
"I believe education is the key to shaping great yoga teachers. With the right knowledge, a strong curriculum, and compassionate guidance, I’ve had the honor of watching so many trainees step into their confidence—not just as practitioners, but as inspiring yoga teachers who truly make a difference."

Don't just take our word for it...

See what our students have to say about the OmBodies Yoga 200-hour YTT!

Just a Few of Our YTT Graduates

I met Heather almost 2 years ago during my 200-hour yoga teacher training interview. At that point, fibromyalgia and long Covid had basically taken over my life. I lived in near constant pain and carried the fear of triggering more pain. I signed up for yoga teacher training because i felt I owed myself the chance to feel better. I cannot put into words what I actually received.

Now, just over a year later, I've finished my 200-hour certification and am working on my 500-hour certification. I've only had a few flare-ups in that time and can now pinpoint their causes...my body is stronger than it's ever been. This means that I can be there for my family in ways I hadn't been for a couple of years. That in itself, is HUGE.

Heather has been such a constant throughout my journey, as difficult and frustrating as it often is. Support and advice she gives endlessly, and I am beyond grateful for her wisdom and heart. I cannot express how hopeful I am for the journey to come, all thanks to her mentorship.

Alisha
OmBodies YTT Graduate

I am so happy and grateful to complete my 200 hour and 300 hour training with Ombodies. The quality of the program is phenomenal. I have learned so much about philosophy, anatomy, teaching techniques, and so much more. I will forever recommend this school to anyone interested in yoga teacher training!

Gabi
OmBodies YTT & AYTT Graduate

I feel very fortunate to have found the OmBodies program. The program is designed for the students to succeed. As a working parent, the hybrid program was perfect for me, but I truly loved the in-person weekends. It worked for me because I was able to review the materials before the in-person weekends and then was able to really understand and apply the information. Heather's knowledge of the physical body is impressive. What sets her program apart is her ability to break down what you need to know in ways that you will understand and remember. The initial focus is on the physical body and training your eyes to see the alignment.

This in-depth training of anatomy gives you the tools to lead a class safely and with confidence. There is a lot to learn and my brain was overloaded for months, but this is a great 200 hr program and I would recommend it to anyone.

Jackie
OmBodies YTT Graduate

Heather's studio and YTT feel like a gift in our local small town. Heather is very knowledgeable, thorough, and kind. Upon completing my YTT I feel confident to teach a well thought out, balanced and safe class. I highly recommend Heather and OmBodies Yoga Teacher Training!

Emma
OmBodies YTT Graduate

"If you’re serious about teaching yoga, OmBodies is the way to go. I went into my 200-hour teacher training thinking I had a good grip on the practice, but Heather expanded my mind into brand new directions. Her attention to detail is apparent in every aspect of the training - I left with more anatomy knowledge than I ever thought possible and a deeper respect for the history and philosophy of the practice. One of the best parts about her 200-hour program: you leave with several hours of teaching already under your belt. Meaning, you feel more prepared to spread your wings and build classes after graduation! OmBodies doesn’t just teach you the basics, she helps you become a life-long learner.

Because of her training, I am able to think critically while researching yoga topics and I am better prepared to analyze asana and modify for different student populations. I’m continuing my yoga education with OmBodies’ advanced teacher training program, and I’m finding the same of level dedication. OmBodies Yoga Teacher Training is top-notch and geared toward serious yoga teachers and practitioners!"

Jenn
OmBodies YTT Graduate

"After researching many different training schools in Michigan I realized there was a huge difference between being a certified yoga teacher and a registered yoga teacher. I wanted to explore the deeper understanding of the yoga practice under the watchful eye of a passionate and wise teacher; that’s something that you can’t get online where there are a plethora of sites claiming to offer certifications in yoga. With the help of Yoga Alliance I found OmBodies Yoga Studio this is where my chapter started with Heather. I had never met anyone that was so passionate about the anatomy and alignment of Yoga.

Do you know anyone that exudes excitement when they talk about fascia? I do now and knew little about it until my training began with Heather. Her credentials speak for themselves! She is always exploring the new and creative and is continuously working to further her education so she can offer the very best to her students. My practice has become so much more connected through the study of alignment, anatomy, the art of sequencing and the importance of cueing as a yoga teacher. I am so glad I invested in this teacher training with an ethical, wise, and knowledgeable teacher who yearns to see people strive and grow."

Charissa
OmBodies YTT Graduate

IT'S TIME TO DECIDE... WHAT KIND OF AMAZING YOGA TEACHER DO YOU WANT TO BE?

With early registration pricing and 2 payment options to suit your goals...could there be any better time?!?!

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UNLIMITED ACCESS. ANYTIME.ANYWHERE.

Learn from an ever-growing library and unlimited streaming on your phone, tablet, and laptop.

STILL HAVE QUESTIONS?

    What Are the Benefits of the OmBodies Yoga Hybrid Yoga Teacher Training?

  • There are SO MANY benefits, like...

    1.Getting started on your journey as early as May 1st 2025!

    2.Community! From the very first live Zoom Q&A session, you'll be working with AMAZING people with shared interests and goals. 

    3.The convenience of self-paced learning with our OmBodies Yoga Teacher Training Recorded Content Library...

    4.Combined with the benefits of in-person learning under the experienced guidance of double 500-hour certified, E-RYT 500 and Yoga Medicine Registered Therapeutics Specialist Heather Otterbine. 

    5.The opportunity to deepen your knowledge and practice regardless of whether or not you decide to teach yoga in the future. 

    6.A 200-hour OmBodies Yoga Teacher Training Certification and the ability to register with Yoga Alliance once all requirements have been fulfilled.

    • How Will the Online Portion of Yoga Teacher Training Work?

  • The recorded content library will open for you to begin your journey as early as May 1st 2025...

    Once you have registered for YTT and the content library is open, you will have access to your manuals, handouts, lectures, and practices. You can work through the prerecorded content at your own pace but you will also be given recommendations for completion of specific content by certain dates. This will help to keep you prepared for meetings and engaged with your training.

    • What If I Can't Make It to A Scheduled Zoom Meeting?

  • No Problem!

    All Zoom meetings will be recorded. Links to all recordings will be sent out to all 200-hour OmBodies Yoga YTT's once each meeting is finished.

    • Where Are the In-Person Training Weekends Held?

  • Our in-person YTT weekends will be held at OmBodies Yoga Studio...

    ...in Mount Pleasant, MI. Zoom will also be available for these weekends in case life gets in the way of your plans to be in studio.

    • What Are the Requirements to Complete the Program?

  • Each OmBodies Yoga Teacher Trainee must complete...

     ...the in-person and online sections of the OmBodies Yoga  200-hour YTT. These requirements also include observations, assists, 3 book reports, and the OmBodies Yoga Teacher Training Final. 

    Please contact Heather at [email protected] with any and all remaining yoga teacher training questions.